If anyone asks you, “how do you feel about your body?”, Don’t rush to answer. For a lot of women, this can be a daunting question, something that can ignite a lot of emotions. We may feel fear, frustration or shame. When faced with this question, try to think of it most positively. And that you can do by appreciating and loving your body irrespective of your size. Self-acceptance comes from appreciating and loving yourself right now, no matter where you stand in your journey. Take a look at these simple ways to practice self-love and achieve these essential pillars: Self-acceptance and body positivity.